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Back in Action

What a year! I’ve been crazybusy with new clients, new wheels, and a renewed perspective that has enabled me to settle into a good routine that allows time to refocus on training.

Over the winter I managed to lose a bunch of muscle and gain back the fat weight I lost last year, but I’m in a much better place now, have exercised every day this month, and am back on the road to better fitness.

There’s a gym at my new gig’s facility and I expect to start lifting again next week. I am still experiencing numbness in my left hand, but it is improving/growing more and more intermittent (or else I’m just getting better at ignoring it.) ;) Here’s hoping moving some iron again doesn’t aggravate it further!

Have a great holiday weekend!
Bob

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