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Library

Books I’ve read and other resources I found useful

 

GENERAL

ACSM’s Resources for the Personal Trainer, American College of Sports Medicine

 

NUTRITION

Optimum Sports Nutrition – A Complete Nutritional Guide For Optimizing Athletic Performance, by Dr. Michael Colgan

Food for Fitness, by Chris Carmichael

 

CYCLING

The Ultimate Ride, by Chris Carmichael

High-Performance Cycling, by Asker E. Jeukendrup, PhD

It’s Not About the Bike: My Journey Back to Life, by Lance Armstrong

 

BODYBUILDING

Mind Pump – The Psychology of Bodybuilding, by Tom Kubistant

Encyclopedia of Modern Bodybuilding, by Arnold Schwarzenegger

BIG – Bulkbuilding Instructional Guide, by Ellington Darden, PhD

CUTS – Gain Muscle Lose Fat, by Robert Kennedy

 

RUNNING

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, by Christopher McDougall

 

SPORTS PSYCHOLOGY

Mind Pump – The Psychology of Bodybuilding, by Tom Kubistant

Golf Is Not a Game of Perfect, by Dr. Bob Rotella

Golf Is a Game of Confidence, by Dr. Bob Rotella

 

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